In 100 g (Grams) of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS there is 0 g of Lactose.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS are listed below.

Water	85.61 g	85.61	g	85.61%
Energy (calorie)	56 kcal	56	kcal
Energy (joule)	234 kJ	234	kJ
Protein	0.63 g	0.63	g	0.63%
Total lipid (fat)	0.33 g	0.33	g	0.33%
Ash	0.39 g	0.39	g	0.39%
Carbohydrate, by difference	13.04 g	13.04	g	13.04%
Fiber, total dietary	0.6 g	0.6	g	0.6%
Sugars, total	11.46 g	11.46	g	11.46%
Sucrose	4.06 g	4.06	g	4.06%
Glucose (dextrose)	3.18 g	3.18	g	3.18%
Fructose	4.22 g	4.22	g	4.22%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	18 mg	18	mg	0.02%
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	16 mg	16	mg	0.02%
Potassium, K	177 mg	177	mg	0.18%
Sodium, Na	11 mg	11	mg	0.01%
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	1.357 mg	1.357	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	6.2 mg	6.2	mg	0.01%
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	0.333 mg	0.333	mg
Vitamin B-6	0.08 mg	0.08	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Choline, total	4.5 mg	4.5	mg
Betaine	0.3 mg	0.3	mg
Vitamin B-12	0.55 µg	0.55	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	0 µg	0	µg
Carotene, beta	242 µg	242	µg
Carotene, alpha	12 µg	12	µg
Cryptoxanthin, beta	4 µg	4	µg
Vitamin A, IU	417 IU	417	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	16 µg	16	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	8.1 µg	8.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.068 g	0.068	g	0.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.004 g	0.004	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g	0.01%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.037 g	0.037	g	0.04%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.034 g	0.034	g	0.03%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.006	g	0.01%
16:1 cis monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.024 g	0.024	g	0.02%
18:1 cis	0.021 g	0.021	g	0.02%
18:1 trans	0.003 g	0.003	g
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.034 g	0.034	g	0.03%
18:2 undifferentiated	0.015 g	0.015	g	0.02%
18:2 n-6 c,c	0.015 g	0.015	g	0.02%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.019	g	0.02%
18:3 n-3 c,c,c (ALA)	0.019 g	0.019	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g

Nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS